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Re: Is cutting carbs an effective weight loss strategy?
Tim clearly worldwide more and more people are figuring this out and I do think more even in the medical profession are doing so as well. Even the CEO of MFP was talking about this movement in an int…-3 -
Re: Fruit Sugars - Help!
kk811the need to reduce/remove sugar from one's diet can be age related. About every 20 years of age some things that were OK become so not OK to eat it seems in my case. Watching the carbs you eat t…-1 -
Re: Can I lose weight by eating lean cuisine?
Processed food as has been mentioned really has no place if health gains is the #1 goal. One can undereat about anything and lose weight in the short run.-1 -
Re: Antisnacking !
amber nothing worked in my case short of giving up all sugar. It was worse than bad for two weeks then the cravings backed off. If I eat sugar from any source they do return. Some say any form of gra…-3 -
Re: Help! I'm a sugar and carb addict. Any pointers on substitutes?
Crystal there are some good thoughts here. My 40 year old sugar/carb addiction was so strong cutting back was not working out for me so Oct 2014 I just went cold turkey on sugar/grains. After two hel…-1