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Re: Thrive- Anyone doing it?
I read reviews about how it can change your mood considerably. It is all just anecdotal of course but something to consider2 -
Re: Post Mono Life - tips and tricks
17 years on and I still suffer severe bloating especially in my stomach and joints when I’m stressed mentally or physically, I’m easily fatigued if I don’t workout regularly and decide do a hard work…1 -
Re: Pimple Break Outs?
I wash my face lightly if I sweat after exercise and never wear make up when I workout for this reason. Stopped all but hormonal breakouts1 -
Re: Struggling to accept where I am at
I’m currently where you are but about 20lbs heavier. A lot is going on in my life right now both with my health and outside stressors. The idea of losing my last 20lbs right now is just adding extra …4 -
Re: 1000 calories over target today
Although adjusting macros to suit you is good advice ‘What keeps someone satisfied is very individual. ‘Empty calories’ is very much subjective. Just because eating eggs and meat every day works for …10