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Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
Hello my friend ltns xx. I left MFP for awhile to try weight watchers and intuitive eating. I am now up 17 pounds. Still at a healthy weight but not happy at all with the way I look. I lost 70 pounds…6 -
Intuitive Eating
I was wondering what people’s thoughts were on this whether they think it’s good or bad. Listening to your body’s own hunger and fullness cues and by doing so let your body settle to a weight that it…7 -
MFP VS. Weight Watchers
I have felt so out of control lately and thought I ruined things again today by eating the rest of a pint of Ben and Jerry’s (1cup). I thought my whole day was blown because I was way over on Weight …7 -
Re: 10 Years I held on to them
Wow that's so awesome! What an incredible story xoxo2 -
Tall Women: How did you choose your maintenance weight.
I'm 5'11 and I've been losing weight since last February. My doctor wants me no lower than 160 pounds which is 14 pounds less than what I am right now. I've never been happy at that weight. I feel th…1