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Re: Is sex an exercise??
Let me rephrase, there's no accurate way for us normal folk to track it. We used best guesses, and that's fine, but people should be aware there's error involved2 -
Re: Is sex an exercise??
Frankly there's no truly accurate way of measuring calories burned. For that matter the calories contained in food are a guestimate that can be off by 10%. https://www.google.com/amp/s/amp.livescienc…3 -
Re: You don't use a food scale?
We're trying to weigh more of our stuff, our dinner gets weighed as best we can and usually I have leftovers for lunch so that gets weighed too. Prepacked stuff I don't weigh, but I've started weighi…14 -
Re: Getting back on the Wagon again.
Good Luck to you, I'm not one for the new year new me bull, but that's how the timing worked out this time around for me. I'd lost nearly 20 lbs last spring and put it all back on for various reasons…1
