Lastchancetochange Member

Hi anyone want to add me on strava. I'm starting mountain biking so very small rides but at least we can cheer us up. You will find me by Roberto Santos from Barcelona.

Hi yes I've tried Tuna in water and it's so yucky that I'd rather starve to death than eat it. But I will leave the Tuna from tomorrow and I'm moving to omellete's, so basically no sandwiches. I'm go…

I don't agree with this analysis. It's simplistic. Brocolli is carbs and a pizza is carbs and fat, take the cheese out and carbs plus maybe protein. Brocolli is super healthy and a pizza isn't. Is th…

You are right, i just bought the Goggins book to keep me motivated.

Hi team I did Keto during confinement and it worked. I lost 22 pounds but I decided to take a blood work just in case and my cholesterol had boomed to 300 in just 2 months. So I stopped in may and ha…