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      Re: ElectrolytesI am told that I am old (sometimes, "way too old"!)......but I strongly disagree. 50 is the new 30. So, I must be 31? :-)1
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      Re: Hey guys!!@mandy_marie - awesome work! 19.4lbs ain't no joke! I, too, am doing Keto (because of high A1C) and actually love that way of eating (I am 51 and generally refuse to use WOE!). I am about to turn thi…1
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      Re: Is keto effective for controlling type 2 diabetesIn my experience - and this is 100% my experience - asking an MD for nutritional advise is like asking the fox to guard the hen house (in other words, a really HORRIBLE idea). MDs - and this is a sup…6
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      Re: Lying to friends and family about weighing myselfPeople - and, yes....using that word specifically and intentionally here - can be subtly cruel without realizing it. Kinda like "blissful ignorance". Not sure why everyone (and, clearly bei…8
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      Re: Aid for he who needs to lose weightYes, I noticed that..... And I also noticed the "my ribs are gone" And, the sizes of "xs-small" would indeed suggest lbs. But....Easy to ask. Too many things pointing one way.....…3
