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Re: Losing weight, but body fat increasing
@bbc1986 OMG- I looked at your diary- YOU ARE STARVING YOURSELF! THIS IS NOT HEALTHY. Of course you are losing muscle and gaining % body fat. Your poor body is CANIBALIZING its own lean muscle tissue…1 -
Re: No bake dessert recipes?
Apple Cinnamon FEW raisins (optional) Mix together, microwave for 2 min. Top w/a dollup of cold plain or vanilla yogurt. Very satisfying!3 -
Re: Slow cooker, low carb recipes
I've been looking for a way to cook frozen chicken! How long do you cook it for? Do you add any liquid? THANKS!1 -
Re: What nobody tells you about losing weight
That you may reach a day when you will be scared to lose more- b/c you no longer recognize yourself. (I felt that way for a week- but it has passed). Change- even when SO good- can be scary as well a…10 -
Re: Is eating less meat a good way to lose weight?
Why are you interested in limiting meat intake? Please clarify?1