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Re: BEST go to healthy snacks for <100 calories
Popcorn1 -
Re: Before, During and After
Great job, how did you do it? How many calories did you eat, and which exercise. And what is your height and before/final weight?1 -
Re: glycogen stores
How would you know if your glycogen stores have been depleted? Were you feeling hypoglycemic?If you are eating adequate carbs (which includes fruits, vegetables) this will replenish glycogen stores d…1 -
Re: What symptoms do you have if you under eat your calories for the day?
HG= hypoglycemia? Wow me too ! Had it diagnosed as a child and having issues with it now again. So rare to hear of another having hypo as a child and then also continuing with issues. I have a fruit …1