Replies
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what time is your next meal? and what do you have for breakfast?
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how much do you maintain if you are sedentary? i am 5’5 i do at least 10k steps and its impossible for me to lose weight on more than 1600.
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whats your activity level like?
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what's your heigh, weight, and how many calories do you eat in total? Can I add you to peak at your diary?