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What’s your ‘lame but love it’ food?
I have three.. 1) I cook up 1 serve of high protein pasta and chuck 1 (approx 200g) chopped zucchini in with it when it’s pretty much cooked. While the water is coming back to the boil I microwave 2 …1 -
Re: Any Tips on Making Calorie Counting Easier?
my biggest tip for making it easier is to make your pool of meals a little shallower for a while. If you just have a handful of go-to meals (I actually have go-to DAYS that I know work) to start with…2 -
Bio impedance scales?
Hi all, My beloved tanita scales have gone mental and are telling me I’m 30kg and 5% body fat. This is a drastic change from yesterday and I’m inclined to not believe it, so I think it’s time my emac…5 -
Re: why were people so skinny in the 70s?
lots of sex - it’s great cardio :)2 -
Re: Holy Crab, this might be the worst thing I’ve ever tasted!
If that’s the best ‘protein’ bar you can find you need to get out of the lolly aisle!3
