-
Re: Have you changed your original Goal Weight? Up or down?
I originally set a still overweight goal weight for myself because I thought it would be so hard for me to lose weight. I hit that weight this past week. I've obviously learned that it's not hard for…3 -
Re: Heard a statistic that basically nobody can truly lose weight, is it BS?
25 years smoke free!2 -
Re: Heard a statistic that basically nobody can truly lose weight, is it BS?
I've read the source for that. It's from a HAES advocate who gathered the data from a very "scientific" sampling of about 4 people she knew. Try looking at the National Weight Control Regis…6 -
Re: Heard a statistic that basically nobody can truly lose weight, is it BS?
I also think it has to do with the seriousness of the effort involved in the loss and totally agree with the issue of sustainability and fads/gimmicks. Even weight loss studies are carried out with u…7 -
Re: The doctor's scale vs my home scale
I never go to the doctor naked first thing in the morning right after I've visited the bathroom. Conversely, I never weigh myself at home in the afternoon fully clothed wearing shoes after having had…3