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Re: Looking for inspiration
Hi not sure if it's what you're looking for but I find goals focused on functional fitness more effective in keeping my motivation up. It could be improved endurance, weightlifting, flexibility, clot…1 -
Re: Graduating from 'obese' to 'overweight'
Wow I wasn't expecting so much support. Thank you all so much. I'll definitely take it all on board to keep going. You're all amazing and I wish you all the best. Hope yous have a great day and thank…4 -
Re: Get to goal weight in 2024
Proud of everyone who's made progress so far! Age: 20 Height: 173cm (5'8) Starting weight: 110kg (245lbs) Current weight: 88kg (194lbs) Goal weight: 68-73kg (150-161lbs) Good luck everyone and happy …1 -
Graduating from 'obese' to 'overweight'
Hi not sure what to put but I figured I'd share my first big milestone and invite others to do the same. 22kg down and I'm finally below 30 BMI. 15kg to go until I'm considered 'normal' (20 if adjust…13 -
10kg down... So much more to go
Anyone else reach that first milestone only to realise there's so much more to go? Like this week I weighed in at under 100kg after around 2.5 months, meaning I've lost over 10kg. I'm definitely prou…1