Looking for inspiration

TheGreenWitch65
TheGreenWitch65 Posts: 1 Member
in Introduce Yourself
Hi, I struggle to commit to anything, apart from procrastination! Looking for some inspiration so I actually follow through with plans I make, starting with my fitness goals.

Replies

  • ReReNotMe
    ReReNotMe Posts: 63 Member
    Hi not sure if it's what you're looking for but I find goals focused on functional fitness more effective in keeping my motivation up.

    It could be improved endurance, weightlifting, flexibility, clothes or anything you can track easily other than just weight or calories. Seeing those improvements over time help keep me going even if my diet slips for a day or my weight stagnates for a bit.

    Hope that helps :)

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