-
Re: Eat different day before weigh in??
For some, restricting salt is a good idea for health reasons. It also may be helpful if you are trying to make weight for the big fight-or maybe if you are trying to win a bet. However, most people o…9 -
Re: BMI change of 1998
Interesting. In my "after" picture, my BMI is 27.5 which was always my "target weight" in the old days. I totally forgot that in 1998 that would have been considered in the high e…2 -
Re: Help! I’m not losing
I would also note that we don't know how much the OP has to lose. One pound in four weeks could be very good if she is at or very close to a normal weight.3 -
Re: Fitbit Blaze Data
@monica182 I linked MFP and my Fitbit app. It's all available on the app.1 -
Fitbit Blaze Data
Since Christmas Day Estimated Calories Consumed: 115809 Estimated Calories Burned: 175151 Estimated Deficit: 59342 Estimated Weight Loss: 16.93 Pounds Actual Weight Loss as of this morning: 16.0 Poun…5