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Re: Lemon water vs regular
All I drink is flavored water. My go-to is Nestle Splash Acai Grape. So yummy!1 -
Re: ate so much food in a 2 month break of eating healthy and i’m still the same weight. pls explain why
What tinkerbellang83 said. You ate at maintenance3 -
Re: My sister is obese
When I was at my heaviest I did most of my eating at night, alone. My husband worked long night shifts and I was lonely after the kids went to bed so I filled the hole with food. I ate whole bags of …4 -
Re: Eliminating SUGAR
Unless you have a medical reason, you don't need to eliminate sugar. You don't need to eliminate any food group to lose weight (again, unless you have a medical reason). However, if you want to do th…11 -
Re: I know but I don’t know 🤦🏻♀️
I just had cereal for dinner the other night :D3