Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.

StacyChrz Member

About

Username
StacyChrz
Joined
Visits
1,101
Last Active
Roles
Member, Premium
Points
1,166
Badges
10
Posts
865
  • Re: Starting Ketogenic Diet

    Some things I've learned while following a Ketogenic diet; Start simply: especially in the first few weeks, it is more important to get your carbs under 20 grams/net and to help you get your cravings…
  • Re: Low Carbing It!

    One very important thing I have learned is to focus on all of the tasty and satisfying foods you CAN eat and try not to worry about the things you can't. Check under Groups for the Low Carber Daily F…
  • Re: Looking for fellow keto-ers !

    Hi Audrey! I'm Stacy, I've been doing keto for a little over 2 months. Check out the Low Carb Daily Forum group, it's full of great people and a whole lot of information. http://community.myfitnesspa…
  • Re: Eggs in your diet

    I think it's a great idea. Eggs were vilified for a long time and modern medicine has come back to the conclusion that they are a great, complete protein source with a lot of vitamins and minerals. E…
  • Re: Keto Diet

    I have had success in the past 18 months starting with simply CICO and doing an overall reduction in calories and reduced fat. I have, however, found that eating LCHF is extremely beneficial with my …
Avatar