Eggs in your diet

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Exquisitern
Exquisitern Posts: 89 Member
in Health and Weight Loss
I've had a gastric bypass over 20 years ago, but still have problems eating meats. I eat very minimally any red meats or really any meat whatsoever that is not ground or I chew very very well as it will clog my stomach outlet. I have started eating 2 boiled eggs per days, one in the morning and one on a salad at night to add in protein at night. Just throwing this out and see what people think about eating 2 eggs a day.
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  • Exquisitern
    Exquisitern Posts: 89 Member
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    I also have no cholesterol problems
  • bexilashious
    bexilashious Posts: 116 Member
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    Eggs are fantastic

    I eat 2-3 per day

  • capaul42
    capaul42 Posts: 1,390 Member
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    I have 2-3 eggs every morning for breakfast. Absolutely nothing wrong with it.
  • Exquisitern
    Exquisitern Posts: 89 Member
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    Thanks, I knew I could get some good feedback. I think they help me stay fuller longer.
  • jemhh
    jemhh Posts: 14,261 Member
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    I eat 2-3 eggs most days.
  • kittykarin
    kittykarin Posts: 104 Member
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    I love eggs!!! Have you tried egg muffins? You can use regular eggs or egg substitute like egg beaters and save a few calories. There is a blog called "The World according to Egg Face" and she has awesome egg muffin recipes and just recipes in general for people who had WLS. Check it out of you need some variety.
  • Pigeon163
    Pigeon163 Posts: 9 Member
    edited September 2016
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    I eat eggs a lot... Even more so now I am cutting out meat. Nothing wrong with eggs :-)
  • Exquisitern
    Exquisitern Posts: 89 Member
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    I wish I lived in the country, I love fresh eggs too! My grandparents had a farm when I was growing up and I never appreciated it til I got older!
  • rcktgirl05
    rcktgirl05 Posts: 87 Member
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    I eat eggs just about every day too. Hard boiled on my salads and for breakfast I will scramble or cook one in my stone wave cooker for a sandwich. Love eggs!
  • sweetpea813
    sweetpea813 Posts: 112 Member
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    I boil 18 eggs a week and eat them whenever I want a quick snack or before or after a workout. I love them!!
  • Bearbo27
    Bearbo27 Posts: 339 Member
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    I eat 3 eggs a day (sometimes even more) and they are great!
  • Exquisitern
    Exquisitern Posts: 89 Member
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    How long do hard boiled eggs last in the refrigerator? Thanks
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Exquisitern wrote: »
    How long do hard boiled eggs last in the refrigerator? Thanks

    five days tops, and that's really tops...I don't do anymore than three.

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