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Re: Jump rope
The Phoenix movement on YT has great jump rope workouts1 -
Re: Water rower questions
I found the maintenance a pain. The water requires the addition of chlorine tablets every six months and mine went cloudy anyway. If in direct sunlight it could have issues.1 -
Re: Those looking to cut for summer! Assault bike: AKA DEATH
Those bikes don't get harder to pedal as you increase speed. Plus they don't have the added arm resistance. The assault bike/airdyne's are specifically designed for short, high intensity tabata style…1 -
Re: How to prevent knee pain when running?
Running shoes are very individual, what works for one person would cause pain for another. Being fitted by a specialist running shoe shop is the best start but even then it’s what feels right, that i…4 -
Re: Ask a Vegan
They gave Jesus a piece of broiled fish, and he took it and ate it in their presence. Luke 24:42-43 Even Jesus wasn't a Vegan :wink:3