Talan79 Member

@nooshi713 InBody will be less than a Dexa. InBody doesn’t factor in organs or brain tissue. Dexa counts that as fatty tissue. I was using InBody at my gym on a regular basis for over a year. My Dexa…

I had mine done at 18. Now 42. If you think you’ll change your mind at some point & want it out don’t get one. That hole does not close & you will be left with the hole permanently. Only a pl…

@Speakeasy76 I still have mine. No kids for me so I’ve just kept it in. I rather have the “diamond in my bellybutton” as my 5 year old niece says than the dark spot from the hole. Had I known this wo…

That’s a lot of cardio. No wonder you’re exhausted. Excessive cardio can raise cortisol levels bc of the stress it puts on your body. I was running four miles a day on top of a five day lift split an…

For your activity level, if you select not very active, your entire move calories will be your adjustment when connected through Pacer. If you change to lightly active or active, the adjustment will …