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Re: Is having a scale beneficial
Yes, what gets measured gets managed.7 -
Re: New Year's Resolutions
Have been working on it already, but continue working on poor mobility from years of a desk job in front of a computer and a long driving commute.5 -
Re: Have you heard?
Give the middle finger wave when driving by one of those places.4 -
Re: Partner Sabotage
Ask him what he wants more, for you to look a certain way or to eat "treats" together. Tell him, your preference is to take off the last 5 pounds and get toned. Is he in great shape?4 -
Re: Partner Sabotage
People should want their spouses to be healthly. In most cases that means losing some weight and exercising more.2