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What Do YOU consider maintenance?
How far from your goal weigh do you get before you consider it not maintenance? As a reformed WW member I have a 2 lb fluctuation in my head but I feel like that is too little - I can gain 2lbs from …6 -
Re: How often do you eat avocado?
Every day if possible!3 -
Re: What's your golden rule that you try not to break?
30 minutes 5 days a week - no excuses.6 -
Re: Beachbody Support Group 2018
Did the P90X3 Isometrix today - wowza - that was hard.1 -
Re: Beachbody Support Group 2018
You're definitely going to be increasing muscle mass on P90x3 so that could account for some of it. Good luck sounds like you're getting great results.1
