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Re: Strength training
Yes!!!!!! Thank you!1 -
Re: Strength training
I don't know what those are....but....I can't do burpees. Torn knee1 -
Re: Body Image Issues
Yes!! Definitely an emotional roller coaster. Some times the mirror is my best friend, other times my worst enemy. Hard to believe that being a size 4/6 (my current size) makes me feel anything but p…1 -
Re: Strength training
Ha ha. I wish!! Getting there!!1 -
Re: How did you decide upon your goal weight?
Great question. I based my goal weight on a number. I think it's actually too low. My body seems happy where it is and I still have 8lbs left according to my goal. I may need to reconsider. I am stro…5