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Re: How to Taper for first Half Marathon?
This taper week before the race is NO JOKE!! Physically stopping myself after a 3 mile run was almost impossible today. Cutting out cross training and weight training this week ugh. I feel so out of …4 -
Re: How to Taper for first Half Marathon?
I followed Novice 1. I finished it too early and went ahead and did the 12 mile run on the last week and then have just repeated the last week a couple times. My original half was cancelled so I had …1 -
Re: Does This Uterus Make My Stomach Look Fat?
Thank you for this thread. I’ve had 3 kids, 1 was a csection and my stomach is covered in loose skin and stretch marks. When I’m dressed I feel amazing. I actually look pretty fit. I’m 5’4 and around…26 -
Re: Weight loss surgery coming up
I think if you have any doubt about proceeding with it then you should not proceed. It is most definitely your decision to make but your post seems you aren’t on board 100%. You absolutely can lose t…5 -
Re: Beachbody support Group!
I’m on week 3 of T25 Gamma!!! LOVE the results! I’m thinking of starting insanity max 30 or p90x30 next!5