drmwc Member

I get 700g of beans delivered each week (350g espresso; 350g filter). I use Square Mile, a London company, who send a different type each week. My favourite is probably relatively acidic light roaste…

Here are a coupe of pictures from the Via Ferrata. The first is the wire bridge, where I went too slowly initially. That caused a lot of wobble; it got a lot better when I speeded up after that. The …

I flashed a v4 at climbing recently. It's not much; but it is definitely progress. I had blood work done recently (covering lipids, blood count, liver function and kidney function.) Everything was in…

@laurachambers86 nice, I'm in Epsom so we are pretty close. I went climbing today. We practiced dynamic movement (running and jumping to launch ourselves at holds.) It was really good fun; I was actu…

Climbing, 2.5 hours. A good session; I was in form. I even got a double dyno in three attempts. (This is where you jump for the hold and briefly have zero points of contact on the wall.) Someone was …