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eatyourtoast Member

  • Re: I overtrained

    eatyourtoasteatyourtoast
    @sarahrain4075 Thank you for the kind words. It made me smile. I actually quit my job two days ago. I felt like it was my only option and that I would get a heart attack if I stayed. I'm not exaggera…

  • I overtrained

    eatyourtoasteatyourtoast
    I just wanted to share my experience because some say that it's almost impossible for regular folks to overtrain. I'm going to start off by saying that my job was probably the main culprit. I'm serio…

  • Re: Should I keep eating?

    eatyourtoasteatyourtoast
    Seven years is a long time to have tracked calories. I hope I can stick to it for at least a year. :) Anyways, thank you for taking your time to reply. I'm going to take my measurements and see where…

  • Re: Work Stress

    eatyourtoasteatyourtoast
    Yes. I work in a kitchen and we're sometimes understaffed, so I work overtime quite often and I'm constantly running and thinking about what needs to be done. The past two weeks have been hellish. I …
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