-
Re: Weight Loss, each day is day 1
I can feel how overwhelmed you are and your desire for a healthier lifestyle. I think sometimes when we start this journey of weight loss we think about ALL the goals we have at once. We imagine that…6 -
Re: Hiw do I lose 2 pounds a week?
Congratulations on your current weight loss so far! I am also 5’1” and am currently losing the weight again…. I’m currently down to 145 and have been struggling lately to stay on track. I’ve been tex…8 -
Re: Charge 6 opinions
I have the Charge 6 that I upgraded from the Charge 4. I’ve also previously had the Inspire HR. What I liked about the Charge is the built in GPS instead of having to pair it with my phone for GPS wa…1 -
Re: (Almost) Fasting All day to eat indulgent dinner?
I’m also 5’1” but much older than you. At your current weight you are within a few pounds of being a healthy BMI for your height. So I would recommend changing your settings to lose 0.5 lbs per week …3 -
Re: Need help , Mental health
Have you taken any planned maintenance breaks? It sounds like you may benefit from spending a few weeks or more eating maintenance calories. You may want to consider changing your current goals in My…2