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Re: Lockdown weight gain
I have basically put on just over a 14 pounds in 6weeks,, as all I have done is sat on the couch and eat what ever I felt like.. But now it's time to put the Ben n Jerry's down and start been good ag…1 -
Re: Hi 🤗
Well done on your journey so far,, you keep it up and don't loose sight of what your aiming for ,, you will be there in no time. I lost most of my weight through fasting,, once you find what works fo…1 -
Lockdown weight gain
Hi there,, I have come back to mfp as I have put weight on during this lockdown and I'm now wanting to loose it again.. I basically do fasting as I don't find it too hard and it works for me,, I cook…2 -
Weight loss
So far I have lost 9 pounds in 16 days. And feeling good. Just another 4 stone to go.6 -
Re: Food log help
This is great.. Thanks a lot.. I cook everything from scratch so I have been logging everything as raw ingredients and then logging the amount of oil I use to cook the ingredients together... So know…2
