fatoomalrowaiei Member

  • Re: Calories

    fatoomalrowaieifatoomalrowaiei
    Oh so i should eat less than my TDEE? To lose weight

  • Do you guys eat!?

    fatoomalrowaieifatoomalrowaiei
    Well hey everyone I dont mean if you eat -of course we all do What i meant was when you guys exercise And burn 300calories Do you guys eat it back?! I have to eat 1600calories Burn 300 Should i eat 1…

  • KFC!

    fatoomalrowaieifatoomalrowaiei
    Hey everyone Uhh i feel bad but... I have been eating healthy for 3 months now But today i just craved kfc idk... I feel bad for eating it though Is it okay?! Or did i just ruin my whole weight loss …
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