feisty_bucket Member

  • Re: Upper Routine

    feisty_bucketfeisty_bucket
    Looks solid. You've got an overhead push & pull, and a chest/back push & pull. Suggestion: you've got isolated bicep work, but no isolated tricep. If you've only got time for one, I'd do the …

  • Re: Newbie needing help - muscle soreness, sleep, etc

    feisty_bucketfeisty_bucket
    Hi. Good job so far. Out of order responses, sorry: >Should I try and force awake after 8? IMO, no way. If you can sleep, then sleep. I wouldn't force myself awake unless it's a must like a job or…

  • Re: One day of Eating bad

    feisty_bucketfeisty_bucket
    IMO, it's best to weigh yourself daily, log it, and notice if it's trending in the direction you want. My weight will easily fluctuate by almost five pounds a day, up or down, eating normal stuff.

  • Re: Help with home exercise

    feisty_bucketfeisty_bucket
    https://reddit.com/r/bodyweightfitness/ has a lot of good info for exercising with no, or very little, equipment. I've been using a couple adjustable dumbbells I already had. And more recently a resi…

  • Re: 5:2 Diet

    feisty_bucketfeisty_bucket
    Yeah, I'm a big fan. I fast once a week generally for maintenance/health purposes (6:1) but switch into 5:2 mode if I get a bit puffier than I'd like. Once you get used to it, it's pretty easy IMO. B…
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