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Re: WOMEN AGES 50+ FOR OCTOBER 2019
📙October Goals ✔️1. Lose weight. ✔️2. Track every bite in MFP and complete the entry daily. ✔️3. Participate daily in a 30-Day Digital Detox Program. 🔲 I gained 1.6 lbs in September. I didn’t hit any…6 -
Re: WOMEN AGES 50+ FOR MAY 2019
Hi folks! I'm struggling. Struggling badly. I'm going to sit down and write out my thoughts. Do a brain dump, sort it out and come up with a plan. I'm just overwhelmed with life. Time to take a breat…17 -
Re: WOMEN AGES 50+ FOR MAY 2019
📙Accountability post for Friday, May 10th ✔1. Carbs 50g max with no more than 25g per meal. (39g) ✔2. Fiber 25g. (28g) ✔️3. Track in MFP. Complete the entry daily. ✖️4. Exercise - log 30 Fitbit minut…8 -
Re: WOMEN AGES 50+ FOR APRIL 2019
The talk about the number of moves had me thinking about my own life. I've lived in 9 homes. 4 with my parents. 3 with my 1st husband. 1 on my own. ➡️ And currently in my longest lived home - with my…5 -
Re: WOMEN AGES 50+ FOR APRIL 2019
📙Accountability post for Tuesday, April 23rd ✔️1. Carbs 50g max with no more than 25g per meal. (42g) ✔️2. Fiber 25g. (27g) ✔️3. Track in MFP. Complete the entry daily. ✖️4. Exercise - log 30 Fitbit …5
