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goal weight
I've been debating my GW for sometime, it used to be 54kgs but now I want to be 41kgs. I do want to know if that is a good enough goal weight for me. I used to think i couldnt be a healthy weight bec…1 -
Re: Raw vegan lifestyle?
I eat vegan and I usually get my protien from beans, chia seeds, tofu etc. As for raw, I haven't done that2 -
Re: So. What's the worst weight loss myth?
diets in general9 -
Re: "I want to get in shape, unless it requires effort..."
what most people want is a quick fix. it's not quick fix at all. you need to put in the work to do it.3 -
Re: What is the craziest/strangest/funniest thing you've seen a gym newcomer do?
No funny stories on my end, but I hate when people do not wipe down the machines. I once went on a treadmill with sweat all over it >< Also girls that are like really obese that come in wearing…1