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feel free to add me
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anyway thanks yall :)
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I said I was a a fan of Freelee which who the other thread was about ><
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am a vegan but add me :)
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I've never heard of her. I found that chart on someone's fitness blog
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I see. Thank you for clearing :)
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I saw this as well and was wondering as well
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add me :)
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feel free to add me :) im also vegan haha
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i can be friend :)
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I'm 154cms. I only asked because I always srugged with goals and such
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apple cider drinks are good, there's one i get from the store that tastes like concord grape. but they are a gimmick. a tasty gimmick
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feel free to add me :)
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we can be friends :)
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what most people want is a quick fix. it's not quick fix at all. you need to put in the work to do it.
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maybe because i've grown up with diet soda but diet soda never made me fat. i lost 6.2 kgs and i drank alot of diet soda
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hair
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Alot of times I make my own fries, it has the same effect except it's not as much salt
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No. Especially if I were eating like 4 cream puffs. If it is a party, the polite thing to do would be to take 1 or 2
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No funny stories on my end, but I hate when people do not wipe down the machines. I once went on a treadmill with sweat all over it >< Also girls that are like really obese that come in wearing crop tops and sports bralettes. Yeeeeah
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i use vegan butter and mayo. also plain yellow mustard.
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I would be more comfortable with an overweight trainer than a thin trainer if it were me.
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you can add me if you want :)
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It's half true. However I read that 30% of the calories burned is/can be burned via physical activity. So the other 70% is your body burning off calories, which is why you have to eat under a certain amount.
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I can't edit my post to add picture but here's the bread I bought
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Forgot to add: one size fit most; that is all
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I did. It was imtimidating at first, seeing I was the only fat person there and was the only one who wouldn't do a push-up, burpee or plank to save my life. However It was fun and I wish I had the money to go back. After 3 hours my stomach and my legs were hurting. Today it's still the same thing but it is those inclines…
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you probably didn't read it closely. most breads do a serving size for 1. if you mut do bread try a lower calorie one. the one i have is 40 cals a slice and its just as good as any main bread
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Date: 1/4/17 Starting weight: 99kg Weekly weight: 94kg (1/2/17) Goal weight: 50kg I have to weigh in on mondays though if that is ok
