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Re: No intimidation "gyms"
You mean like ordering it online and having it delivered or just picking it up? Cause it exists and it's awesome.13 -
Re: Womens safety while running alone
An additional thing I do is to appear unapproachable and confident af. Body language can go a long way. I mean, I have angry workout-face, so it's not all that difficult for me. As others have said, …4 -
Re: little ab muscle bump (I hope)
Definitely a good idea to get it checked out. A hernia can happen almost anywhere there's an abdominal wall.2 -
Re: Anybody on here doing "Optavia"?
If it worked so well, you wouldn't be "restarting." MLMs are created to take advantage of people. Why else would they choose to use the model that results in 99% of their consultants losing…10 -
Re: piyo? - anyone starting it?
I like it. I am not flexible at all and I'm pretty terrible at it- but it definitely helps and is a big challenge for my muscles. I use it in conjunction with weight training. :)1