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Re: Has my fitness pal worked for you.?
hmmm5 -
Re: What's Your Most Recent NSV
Well I started at 258 and this morning I was about 236.2....aiming to get down to around 185, maybe 175. It probably wont get TOO exciting until I get under 200. Ive been around 210 for certain perio…26 -
Re: Opinions on Intermittent Fasting?
I dont do "intermittent fasting" in any kind of official sense. That being said, on my days off from work I dont eat anything until around noon or 1p.m. and then again at maybe 5pm and mayb…3 -
Re: Slow, but sure, while frustrating!
I started on Apr 16th and essentially I wanted to lose about 70 or even 80 lbs. from 258 to around 185 or even 175 Ive never been patient PLUS I have never used any eating discipline in my life lol. …3 -
Re: New to weight lifting - thumb pain
there are different angles for holding the bar. Some grips put more pressure on the wrist, others put more on the thumb, depending on the angle of the bar laying across the hand for instance this pic…2
