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Re: DEXA Scan
Yes.1 -
Re: Easter
Wait, wait, wait, how did I not know the Easter bunny is Peter Cottontail? In fact, upon further research, this is highly confusing. When I was a child I read the series of books by Thornton Burgess …2 -
Re: Are abs made in the kitchen?
Any effort to put a percentage on it is silly, but the fact is, of course, that you need to be very lean to have visible abs, and that you get more lean by having a calorie deficit. Some (many or mos…3 -
Re: Am I doing Keto the right way
I didn't look at what the macros were set at, but I did see low cals and actually very low protein (consistent with the 13% she says in the first post) with fat as the highest macro. My guess is that…2 -
Re: How much do you/should you spend on food (US)?
You can't do that in Chicago, as neighborhood makes a HUGE difference (as does how much work you need to put into the place). Maybe (likely?) Seattle is not the same, but within the same # of miles a…1