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Re: Weight Watchers Online?
why do you feel that way?1 -
Re: Do you "eat" your calories earned with exercise?
Not this unless you're using TDEE, calculate your goals correctly and eat back some of your exercise points. And as others have said your weight fluctuates from day to day, so its normal. you're look…2 -
Some of the things I have learned along the way...
I have been on an on-again, off-again weight loss journey since I was 18(ish), quite possibly before because I remember needing doctor permission when my mom took me to WW the first time. So I was pr…13 -
And the haters gonna hate, hate, hate, hate, hate
Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off In all seriousness, many of you have experienced some hate when you started your journey. This is an amazing arti…4 -
Re: Help in Creating a Exercise & Diet Plan
@CaeTroi no problem, I know the struggles of being out of normal routines. I was traveling for work from January - Aug, either every week or every other, so I was living out of a hotel when I wasn't …1