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Re: 60 days triple Challenge until Christmas (5000 pushups, 5000 situps, 2500 pullups)
I'll join back in today with the goal of 5000/5000/2500 still in sight :) I kind of almost broke my toe on sunday so I had to take break1 -
Re: Working out in the Morning vs. Night
I've worked out early in the morning, late at night, in the afternoon and in the evening. For me it doesn't really make a difference but for consistency I prefer to work out in the morning. If you pl…1 -
Re: Keto Diet
Watch your electrolytes. Sodium, potassium, magnesium and don't forget to drink enough water.5 -
Re: Intermittent Fasting
yes I did. all of them.1 -
Re: Intermittent Fasting
and? How does that proof in any way that IF does not work a little bit different? Yes, you can lose weight by eating less. Physics. That doesn't say anything about anything really. Now when you call …12
