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Re: Is it normal to lose weight the first week you start ?
I think it's common. I lost 6 pounds the first week! I'm sure it was a lot of water weight, but I was still kind of alarmed. I have my calorie deficit to lose 1 pound a week and I've been very strict…2 -
Re: Whats the Healthiest Thanksgiving Food Item?
It's Thanksgiving and it's once a year so I don't worry about it. I'll have a plate of stuffing, please.2 -
Re: Do you eat back your exercise calories burned??
I absolutely do because eating 1400 calories a day is no way to live.3 -
Re: What's your Star Sign?
people still believe that stuff?3 -
Re: Do you wish: your significant other worked out!?
he's a grown man...i'm not his keeper2