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Re: Bodybuilding help needed
Thanks, any suggestions on where to go from here? And my abs are going to take a while, even after I get rid of the fat, there is a layer of skin after the quick loss.2 -
Re: How often should I weigh myself??
When trying to lose weight, i strip to underwear and weigh myself every morning as a habit. My scale downloads results to Fitbit app and you look at results over a period of time. I don't care about …1 -
Bodybuilding help needed
I'm a 37 year old guy who was challenged in June to dress like Thor at a comic book convention next June. I don't care about Thor, but I needed some motivation to try. I started at 268 and am down to…5 -
Re: Falling Off The Wagon
The reason some diets don't work is impatience. Some want to lose weight fast. They feed off of compliments and surprised looks. If you get to a good place, you usually have 2 options. Keep going whi…1 -
Re: loose 10lbs by the end of august
August 1- 245.6 Sept 1- 234.8 Total loss august-10.8 lbs1
