loose 10lbs by the end of august
Replies
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July 17th - 200.6 Lbs - I started a bit late
21st July: 198.8
28th July: 197.6 - YAY!!!! A full week of hard work saying "no" to temptation has paid off!!!
4th Aug: I forgot to weigh! Sorry.
13th Aug: Weight has been fluctuating a bit but today I'm at 196.8! Just 6.2 more Lbs to go!!!! I may not make the goal this time... But at least things are moving in the right direction!
19th Aug: 195.6!!! I'm a day behind everyone else, but I'm really happy for this thread that keeps me on track! I've lost exactly 5 lb so far!!!
25th Aug:2 -
Sw: 194lbs
Gw: 140lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs1 -
SW: 143.4 on 7th july
14th july:144.6 -aftermath of a birthday weekend
21st july: 145.2- a week of emotional eating
28th july: 146.0 - next week will be better
4th aug: 143.6
11th aug: 142.4
18th aug: 141.8
25th aug:1 -
SW: 169.8 on 12th July
GW: 160
14th July: forgot to weigh in
27th July: 171.6 (2 lbs gained after being on vacation)
31st July: 169.8
7th Aug.: 169.0
11th Aug.: 168.0
22nd Aug.: 167.2
28th Aug.:1 -
14th july: 160.1
21st july: 158.7
28th july: 155.2
2nd aug: 153.6
11th aug: 151.6
22nd aug: 149.9
25th aug:1 -
July 17th - 200.6 Lbs - I started a bit late
21st July: 198.8
28th July: 197.6 - YAY!!!! A full week of hard work saying "no" to temptation has paid off!!!
4th Aug: I forgot to weigh! Sorry.
13th Aug: Weight has been fluctuating a bit but today I'm at 196.8! Just 6.2 more Lbs to go!!!! I may not make the goal this time... But at least things are moving in the right direction!
19th Aug: 195.6!!! I'm a day behind everyone else, but I'm really happy for this thread that keeps me on track! I've lost exactly 5 lb so far!!!
25th Aug: 195.4!
So I didn't stay as dedicated as I should have, but I am very happy with my progress! Thanks for starting this post!!! I'll see how I do in Sept. Good luck to everyone with their journey moving forward!1 -
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176lbs3 -
Is everyone making progress. I'm late joining. Anyone want to join me in 6 week, 12 pound goal?2
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SW: 143.4 on 7th july
14th july:144.6 -aftermath of a birthday weekend
21st july: 145.2- a week of emotional eating
28th july: 146.0 - next week will be better
4th aug: 143.6
11th aug: 142.4
18th aug: 141.8
25th aug: 141.4
Overall July +2.6. August -4.61 -
SW: 143.4 on 7th july
14th july:144.6 -aftermath of a birthday weekend
21st july: 145.2- a week of emotional eating
28th july: 146.0 - next week will be better
4th aug: 143.6
11th aug: 142.4
18th aug: 141.8
25th aug: 141.4
Overall July +2.6. August -4.6 Woohoo1 -
August weight lose
Starting weight : 194lbs
Current weight : 181lbs
August goal : lose 8lbs
Ultimate goal : 140lbs
4th August: 181lbs
11th August: 180lbs
18th August: 178lbs
25th August:176lbs
1st Sept: 172lbs
Total loss for August : 9lbs1 -
August 1- 245.6
Sept 1- 234.8
Total loss august-10.8 lbs1 -
ok so i didnt manage 10 but i did do 6. ive been away for a while. glad to see everyone continuing the challange1
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