loose 10lbs by the end of august

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12467

Replies

  • stayhealthy747
    stayhealthy747 Posts: 1 Member
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    I'm in.

    SW (19 July): 124lbs (was 122 last week :neutral: )
    21st July:
    28th July:
    4th Aug:
    11th Aug:
    18th Aug:
    25th Aug:
  • Heidi_Oswald33
    Heidi_Oswald33 Posts: 1 Member
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    I'm in!! SW: 166 19th July

    21st July:
    28th July:
    4th Aug:
    11th Aug:
    18th Aug:
    25th Aug:

  • SteveK279
    SteveK279 Posts: 134 Member
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    In, but 10 isn't enough for me, let's shoot for 30 since I'm heavy & have water weight included
    SW 275 16/07
  • brusbatch
    brusbatch Posts: 1 Member
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    Now that all my vacations are over for the summer, time to get on track...

    SW (20 July): 225
    28th July:
    4th Aug:
    11th Aug:
    18th Aug:
    25th Aug:
  • amy112784
    amy112784 Posts: 1 Member
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    I love this idea!
    Starting weight 20 July: 164
    28th July:
    4th Aug:
    11th Aug:
    18th Aug:
    25th Aug:
  • Louz163
    Louz163 Posts: 243 Member
    Options
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    Options
    I'm in as well, thought starting a little late. SW: 200.6 Lbs - 17th July. Good luck everyone !!!

    21st July: 198.8
    28th July:
    4th Aug:
    11th Aug:
    18th Aug:
    25th Aug:
  • EnglishTeacherGirl
    EnglishTeacherGirl Posts: 11 Member
    Options
    I'm a late arrival, but I'm in too!
    Accountability !

    SW: 21st July. 13st 13lb
    21st july:
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
    31st Aug:
  • belkiscueto
    belkiscueto Posts: 28 Member
    edited July 2017
    Options
    A little late, but count me in!! I need a challenge for the month of August.

    SW: 160.2
    21st july: 160.2
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • jenndugas7
    jenndugas7 Posts: 15 Member
    Options
    SW: I'm getting in late and will weigh tonight for my July 21st reading.

    14th july:
    21st july:
    21st july:
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • Jade5hfan
    Jade5hfan Posts: 17 Member
    Options
    sw: 165.1 5th july
    Gw: 150

    14th july: 163.3
    21st july: 162.4
    21st july:
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • Mummytofitmummy
    Mummytofitmummy Posts: 83 Member
    Options
    sw: 7th July: 165
    Gw: 155 or 150
    14th july: 161.4lbs
    21st july: 159.61
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • jenndugas7
    jenndugas7 Posts: 15 Member
    Options
    SW: I'm getting in late and will weigh tonight for my July 21st reading.

    14th july:
    21st july: 148
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:

  • sweetlees176
    sweetlees176 Posts: 3 Member
    Options
    SW: 215 July 16
    GW: 203 for end of aug

    21st july: 214.2
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • krea4
    krea4 Posts: 1,813 Member
    Options
    SW: 143.4 on 7th july

    14th july:144.6 -aftermath of a birthday weekend
    21st july: 145.2- a week of emotional eating :(
    28th july:
    4th aug:
    11th aug:
    18th aug:
    25th aug:
  • annaclose123
    annaclose123 Posts: 16 Member
    Options
    I'm in!
    21st July: 9st 13lbs
    28th July:
    4th Aug:
    11th Aug:
    18th Aug:
    25th Aug:
  • epixa28
    epixa28 Posts: 115 Member
    Options
    SW 7/11 : 195.2
    GW: 185.2lbs

    7/15: 197.0 not the right direction lol

    7/24: 194.4 sorry about the late post, started a new job and forgot to update here. But I've done well since my last update.
    7/28
    8/4
    8/11
    8/18
    8/28

    Total loss: 2.6lbs
  • woodywoody59
    woodywoody59 Posts: 2 Member
    Options
    Going to stick to my 1200 cals and go to gym 4 times a week doing cardio
  • thazenwilliams
    thazenwilliams Posts: 19 Member
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    I want to join. How do I do this.
  • krea4
    krea4 Posts: 1,813 Member
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    thazenwilliams wrote: »
    I want to join. How do I do this.

    I think you just post you weights in the format. It's that easy. Good luck :)

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