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Re: Eating Healthy
Oh, I don't know. blue zones didn't eat meat very much, apparently, which appears to be the virtue signaling aspect yet they separate other animal products like eggs, cheese, fish and dairy and give …1 -
Re: Eating Healthy
I suspected you'd miss my point, and you did. I wonder if the the staff that filled in those food frequency questionnaires and specifically the Ikaria one if they realize that fish is meat and that p…1 -
Re: Eating Healthy
I wonder if it isn't a little more complicated that just diet. I would have to say, it is. People of Hong Kong who live long lives and are said to live the longest of any country in the world also ha…1 -
Re: Quaker Oatmeal
Eat less of it and/or find a replacement that is more nutrient than calorie dense.1 -
Re: Mediterranean Diet
Well, I'll tell you. I love rice in all it's forms. I make risotto once in a while, love risotto, especially when I use cepes. I make Thai stir fries and use jamine and love jamines mouth feel and ab…2
