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Re: Come to Jesus Talk
Be thankful that you've recognized that being anxious and worried changes anything, and in fact makes it worse. Be grateful, love yourself and begin to accept that you can make a difference and you w…2 -
Re: Muscle/Joint Pain with Statins?
Maybe a statin is justified for someone at high risk for a heart attack or have hypercholesterolemia but for most, it's just pure nonsense and it's just big pharma doing what it does best. I suspect …2 -
Re: Losing and Gaining Same Few Lbs
When that happens to me, which it does periodically I have to redefine my goals and implement a better strategy and commit. Commitment, which generally translates to working harder and focused is key…3 -
Re: Unhealthy lifestyle - trying 1200 calories again
Making the right choices when adversity hits us is difficult for most people. Hopefully by you addressing this situation now you make the right choices going forward and get back into those cloths, I…1 -
Re: Keto Keto Keto!!
Yeah, the 45% range for carbs was in the pre obesity era, actually around 42% I believe and I don't think we'll ever see those numbers recommended unless people take it upon themselves. It's almost a…1
