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A Surprising Success
After what I thought was a year lacking consistency, making bad food choices and not exactly training due to a number of family/career issues I took a photo today to compare and to kick my *kitten* b…10 -
Re: Office Non-Compliment
Thanks for the comments guys. I just thought it was such a funny comment. Ran it off today and said to hell with it. Did my OHP workout and went for a 15 minute run which turned into a 40 minute 5k15 -
Office Non-Compliment
Today in the office I was told by a colleague that they see me go to the gym every lunch over the last 18 months (Known me for 3 years) and he hasn’t seen me loose any weight or imagine me lifting an…34 -
8 Months Down. What a difference.
Been up and down with the gym getting no where over course of 2 years. Lost a load of weight gained it back again. June I decided to chat to a PT who has taken my training to a whole new level. Worke…19