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Re: "Who's NOT Overweight?"
Very true...people get bloated from IBS and a bunch of things that could mess up weight related risks1 -
Re: Ate like 3200 calories today :(
I ate about 3000 calories and it was planned...lol no regrets. My maintenence is at 2200 so 800 calories too mamy and you just need 1 or 2 days at a big deficit to counter it. No worries!!1 -
Re: Period water weight gain
I don't think this stops. It all depends on hormones and may go down to 6lbs or 5lbs with time but if you are a person who gains water weight, you probably always will. Its odd tjat it happened in 1 …2 -
Re: Short people get the shaft
Agreed... I'm 5'10" and I'm probably as hungry as a 5' women if i eat 1500 and her 1200.3 -
Re: All of my friends are getting bigger............
This... simply put2
