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Re: What fitness tracker/watch do you use?
Garmin is good for people like me who run a lot as well. Not just swimming. As for step trackers... that's why they invented ones that sit on your hip. But then I wear my garmin 235, my fitbit one &a…1 -
Re: How do you choose a salad over a Big Mac?
I dont. I go for the big mac. I still lose weigh as well. I opt for no bun though...I dont need the carbs2 -
Re: Starting keto this weekend
Backed by MEDICAL science & a whole tone of proof that it's actually very healthy......and it's not the healthiest to you?2 -
Re: Keto friends!
I'm a 'new' keto groupie. 4 weeks so far, half the weight I want gone :smile: and it will only take me another 2 weeks to get rid of the rest. I'm a mother to a 24yo and mother to my hubby as well. I…10 -
Re: Keto Friends Wanted!
I started keto week and a half ago I've already lost 4 and a half kilos don't really need to but I've been doing fasting for the last 5 years and needed to change. I don't know why I didn't discover …4