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Re: Keto newbie: Weight gain with intermediate fasting
Are u monitoring your calorie intake. I've never done keto, so I don't know the rules1 -
Re: Do I set fitbit and MFP to lightly active
I set mine as light, and link my fitbit. So when I am more active it auto logs it.2 -
Re: Dukan
I question any diet that states you can eat all the protein you can handle, and you will lose weight. If you eat 5000 calories of protein and only burn 2000 a day, you will gain weight. Losing weight…2 -
Re: What’s something about u others find odd?
I eat all leftovers cold. No matter what they are. Not because I'm a freak about microwaves, but because I prefer leftovers cold. Not dinners, just the leftovers.1 -
Re: Meals example
Make friends that are willing to open their diary2