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Boiled egg diet
Has anyone tried the boiled egg diet for short term weight loss?37 -
Re: Low carb diet
Cauliflower rice, easy low carb meal1 -
Re: I'm within the obese range (I weigh 200lbs) and I disagree with the fat acceptance movement!
Fat shaming is wrong and people shouldnt do it to others, however encouraging people to reduce their risk of CAD is completely different6 -
Re: At calorie max early in the day
When im attempting to lose weight, i never hit the mfp target, im always about 800 calories under34 -
OMAD
Has anyone tried or is currently doing the one meal a day approach to weight loss. Im doing it at the moment and so far, i have lost 2kg in 3 days. I am fasting til about 430pm, before i eat my first…5