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Re: How to reduce tummy fat ?
The only way to reduce fat while maintaining the same weight is to add muscle. You can’t choose where your body will decide to lose weight - imagine trying to use just the gasoline in the left front …2 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
I hope your neighbor is going to be okay! Yes, this is a great technology! I bought this watch for my mom when she started getting dotty, and it was set to notify me and 911 if she fell, but for some…4 -
Re: April 2022 Monthly Running Challenge
@7lenny7 I’m in Memphis! My husband and I would love to meet you (and whoever you’re traveling with) for a trail run and some BBQ if you’re up for it.4 -
Re: April 2022 Monthly Running Challenge
@7lenny7 So good to see you and Cody! Two runs since last check in, both at WC Johnson. Skipped Easter’s run due to time constraints. So, Tuesday was perfect easy run weather, a little chilly for wal…7 -
Re: April 2022 Monthly Running Challenge
@katharmonic I am so with you on no tolerance for being cold and miserable! Our weather has been nuts, storms off and on all week. It seems like when it’s forecast to be stormy, it’s fine, and when i…9