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Re: I *always* plateau around the same number.
oh boy I am scared losing about a pound a day in the last week started in Jan 2017 at 229 and then I fell off at 209..and went to 217 now I am 212 and have lost 5lbs in 7 days!1 -
Re: Lose 5lbs + in February
Starting weight : January 2017 - 229 Current weight : 218 February's goal : 200 Ultimate goal : 160 Stuck at 218 !4 -
Re: What's the last thing you bought?
measuring cups and spoons off Amazon :)1 -
Re: Keto screw up rant and looking for Keto buddies!
I chew Orbit Wintermint.. for the breath.. and I have lost 12lbs since Jan 3rd on KETO!!! strictly starting to stick under 20-25 carbs a day.. ADD me as a friend! :wink:1 -
Re: Looking for Ketogenic friends
Thanks for the info.. on Keto for about 8 days now and lost 7lbs! so excited about losing this weight!~3