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Re: Less alcohol- February 2018- one day at a time
I’m also trying to work out what moderation for me is. 2 glasses on one night a week might be it. Since Jan 1, I’ve had 4 drinks in total on 2 different Saturdays and noticed worse sleep on both nigh…5 -
Re: Less alcohol- February 2018- one day at a time
After an almost totally dry Jan, I had a couple of glasses of wine on Saturday night. I didn’t really like the taste! it’s made a big difference to my marathon training and I think my mindset has shi…9 -
Re: Less alcohol- January 2018- one day at a time
Been a bit quiet this week, but reading the thread. Your posts inspire me! I’m definitely carrying on into February. It is helping hugely with my marathon training. In time, I will probably end up ha…9 -
Re: Less alcohol- January 2018- one day at a time
Another Friday & day 18 dry. It’s strange how I’m rarely I’m thinking about it now. It does feel like a habit has been broken. Grateful for the thread and the ongoing motivation.3 -
Re: Less alcohol- January 2018- one day at a time
Day 14 here. This weekend was surprisingly easy. Not even really thinking about it. I will likely have a drink this weekend, but limited to 2. And then I’ll be dry again for another 7 weeks before my…2
